Welcome to Colorado Health Collective
Colorado Health Collective is a small, woman-owned private practice in Colorado offering an inclusive, innovative, and compassionate approach to healing. We believe health care should meet you where you are—mind, body, and spirit.
Our Mission
Our mission is to provide high quality trauma-informed health care that fosters resilience, connection, and community healing through therapy, fitness, and the arts.
What We Offer
At Colorado Health Collective, we provide individual and group therapy for adults navigating a wide range of mental health challenges, including:
Trauma, PTSD, and complex PTSD (CPTSD)
Depression and anxiety
Eating disorders and body image concerns
Life transitions, stress, and relationship difficulties
Our work is grounded in evidence-based and experiential modalities designed to support deep, lasting healing. We integrate:
Internal Family Systems (IFS) to help you connect with and heal all parts of yourself
Eye Movement Desensitization and Reprocessing (EMDR) to process trauma and build emotional resilience
Dialectical Behavior Therapy (DBT) for developing mindfulness, emotional regulation, and coping skills
Existential and person-centered approaches to foster meaning, authenticity, and self-compassion
In addition to traditional talk therapy, we also offer creative and experiential modalities such as:
Animal-assisted therapy with our therapy animals at Finding Hiawatha Farm
Fitness-assisted therapy at our private personal training studio in Denver
Art therapy and expressive arts to promote self-discovery and emotional release
Every session is tailored to your unique needs—whether you’re seeking trauma processing, emotional regulation, body reconnection, or simply a safe space to heal.
Our Locations
🐴 Finding Hiawatha Farm – Lakewood, CO
Experience therapy in a serene, natural setting surrounded by animals and fresh air.
Here, we offer:
Animal-assisted therapy with horses, goats, dogs, cats, and more
Nature-based and walk-and-talk therapy
Art therapy and creative expression
Clients able invited to connect with therapy animals, explore creativity, and find grounding through nature—all while engaging in trauma-informed talk therapy.
💪 Private Fitness Studio – Denver, CO
At our private personal training studio in Denver, clients can experience the healing power of movement through fitness-based therapy. This location integrates physical wellness, body awareness, and mental health to help clients rebuild trust and strength within themselves.
💻 Virtual Therapy in Colorado
For clients who prefer or require remote care, we offer secure virtual therapy sessions via Zoom—ensuring accessibility and continuity of care across the state of Colorado.
Our Philosophy
At Colorado Health Collective, we know that healing looks different for everyone. Whether your path involves talk therapy, fitness, creativity, nature, or animal connection, we’re here to support your journey in the way that feels most authentic and restorative to you.
At Colorado Health Collective,
we believe healing is unique to everyone, and we’re here to support your journey in the way that works best for you.
Providing you with a safe space to heal.
We offer a unique therapeutic experience at the Finding Hiawatha farm which is home to 16 therapy animals - horses, goats, dogs, cats, rabbits, and rats! Each session is held in a fully private room or outdoor space, designed to ensure your comfort and confidentiality.
Enjoy complimentary beverages and snacks as part of our dedication to individualized care.
Fitness Therapy
In addition to our traditional and nature-based therapy offerings, we are excited to offer Fitness Therapy, a groundbreaking approach that integrates mental health therapy with physical movement. This innovative offering combines the expertise of a licensed professional counselor with the skills of a certified personal trainer, creating a holistic mind-body experience.
Designed to help clients manage stress, build resilience, and improve overall well-being, Fitness Therapy harnesses the benefits of movement to enhance mental clarity, emotional regulation, and self-empowerment.
Whether you're looking to process emotions through physical activity or build a healthier connection between your mind and body, this unique therapy option offers a dynamic and personalized path to healing.
“Colorado Health Collective helped me in ways that I could not have imagined.”
— CHC CLIENT